Thursday, May 22, 2014

My journey begins

I have had my first meeting with the bariatric department. I have a binder to study, a book to read, and a food journal to keep. This doesn't worry me. So far my concerns are my food allergies. Like if I can't eat nuts and I don't eat fish then how do I keep enough protein in me? Well I was thinking yogurts and chicken will become a big part of my diet along with some whey protein powder. I would love if anyone has high protein recipe's to share! I also have been practicing chewing everything to the consistency of applesauce and eating slowly. I put my fork down in between each bite. This will be an adjustment but my current concerns are, How will I keep up my energy? How painful will it be after surgery? How much longer until I can get it? I'm so anxious and a little excited. I'm also concerned that I will not absorb all the vitamins I need. I already take a daily vitamin because I have trouble absorbing certain vitamins. I hope that as I get closer to the surgery day I will feel more and more excited and less and less nervous. My next major hurdle will be to give up Soda completely. I drink a lot of juice and water but I still like a soda a day. I will have to quit that cause it can make me sick. I think we have decided to do the Gastric sleeve surgery instead of the bypass because there is less malabsorption.  I have lost 4 pounds so far and I have 12.4 left to loose before surgery! My journey is starting and I'm pretty excited!

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