I'm a city girl who has moved to the country to run a farm with my husband. I have frequent new adventures of learning how to do all the things my husband grew up doing. I love the most random assortment of stuff. You never know what you'll get with me. I may post a recipe, how to make homemade laundry soap, some of my favorite skincare or makeup products. It's a random place in my head so please join me.
Saturday, April 5, 2014
The good and the bad
So this is going to be a post about my health and weight. I had always been a very active person. I was even told I was to addicted to working out and needed to limit myself. This was when I was doing over 1000 sit ups a day. Then one day I got in a car accident and had what they called sideways whiplash. basically I sprained most of the muscles on one side of my back. I had to stop working out. I could barely move and I started gaining weight. I was then in 5 car accidents in 3 years (I was a passenger in all 5 I'm not a horrid driver Lol) but this made it so that I would just start to get healed and I would re injure it. This was what started my weight gain, made me lose my motivation because why should I keep trying if I just get told I'm overdoing it everytime. I then started eating more junk which I think it what most 19-20 year olds do. and I've had trouble getting the weight off since. Today was one of my lazy days but I still made an effort to drink more water and get on the treadmill. I'm talking to my doctor about going into the program for weight loss surgery. we've tried monitoring what I eat and I tend to eat about 750 calories most days. My doctor say's that my body is storing everything I eat so I am taking a long time to digest because my body thinks I'm starving it. So hopefully we can move towards a healthy solution for me. I know it will be a lot of work and I'll happily put in the work if I get to see results because right now diet and exercise just isn't working. This isn't to say that I will have surgery. I'm just starting in to the program to see if it will be a good fit for me and fix some of my health issues. because I'm in a bit of a cycle right now. My health issues make it more difficult to loose weight which then causes more health issues. I have been slacking on my food diary and need to still be drinking more water but I'll try! Here's hoping I can get healthier!
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